Increase your Vitality & improve Wellbeing!
Lower stress, revitalize your body and transform your life today!
It doesn't matter if you're a weekend warrior, training for a marathon or just needing to unplug and unwind from a week of riding the desk - the body can definitely take time to recover, not to mention the mental fatigue.
Speed up recovery from that workout, prevent and manage an injury or take some time out and recharge with the most renowned and time tested method of relaxation.
With over 18 years experience come and feel the difference regular, skilled massage can make to your life from a practiced professional.
Health, Wellbeing, Vitality ... do we actually know what these things are to us as individuals let alone where to start?
Have we every experienced this thing called 'Wellness' completely?
There is a world of misinformation and fads that have zero to do with YOU as an individual.
My aim with a Wellness Consultation is to progressively introduce clients to the many facets that go into this phenomenon we call Wellbeing, and to deliver effectively personalized approaches to bring a lasting realization of this diverse state of Health - which is far more than the sum of it's parts.
Headache, Posture & Pain
In today's competitive society the demands of everyday life can leave us overwhelmed and 'short changed' in more than just the hip pocket - with many people playing catch up with their lives.
With little time to unplug, many of us are struggling to cope with some form of stress, fear, anxiety or all three.
This, if unresolved can and will lead to a myriad of concerns physically, emotionally and socially which will impact the quality of our social connections and overall health.
My approach incorporates Therapeutic Touch to address the physical patterns of tension the mind associates with stress/anxiety while helping you formulate lifestyle and behavioral strategies to better approach life's challenges.
I also ally with various wellness traditions and professionals, to gear each consultation towards implementing practical life disciplines relevant to you.
There is nothing more debilitating than persistent aches & pain of which there can be many causes.
As an experienced Therapist, this is none more evident than in a persons posture which can suffer greatly, furthering common symptoms of headache, neck and back pain.
Massage and Tactile Therapies have been proven to effectively manage and relieve pain while improving posture, range of motion, statue and overall Wellbeing.
Call today or inquire online to find out more.
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Accredited WorkSafe Provider
Accredited Health Fund Provider